The Roots Blog

🫧A Quick Guide to Reading Soap Labels
Let’s be honest — most of us grew up using whatever soap was in the shower. Blue gel? Lets do it. Foaming body wash? Heck yeah. Neon bar soap that...
🫧A Quick Guide to Reading Soap Labels
Let’s be honest — most of us grew up using whatever soap was in the shower. Blue gel? Lets do it. Foaming body wash? Heck yeah. Neon bar soap that...

🌙 Your Deep Sleep Blueprint: A Holistic Guide t...
Learn how to fall asleep faster and stay asleep longer using insights from Functional Medicine and Traditional Chinese Medicine. Deep, restorative sleep is possible—here’s how to unlock it.
🌙 Your Deep Sleep Blueprint: A Holistic Guide t...
Learn how to fall asleep faster and stay asleep longer using insights from Functional Medicine and Traditional Chinese Medicine. Deep, restorative sleep is possible—here’s how to unlock it.

✅ How to Find Safe + Non-Toxic Personal Care Pr...
"The best defense against potentially harmful ingredients is education. Take the time to research and understand what you're putting on your skin."
✅ How to Find Safe + Non-Toxic Personal Care Pr...
"The best defense against potentially harmful ingredients is education. Take the time to research and understand what you're putting on your skin."

☀️ Why are We a Society that Fears the Sun?
As a society, how did we go from worshipping the sun to fearing it? Since the dawn of time, humans across the globe have literally worshipped the sun. Sure, we're...
☀️ Why are We a Society that Fears the Sun?
As a society, how did we go from worshipping the sun to fearing it? Since the dawn of time, humans across the globe have literally worshipped the sun. Sure, we're...

🌱 Ingredients to Avoid in Deodorant (& the stor...
Story time! I was about 2 months pregnant with my daughter when I became aware of all the harmful ingredients used in conventional deodorants. I knew immediately: it was time...
🌱 Ingredients to Avoid in Deodorant (& the stor...
Story time! I was about 2 months pregnant with my daughter when I became aware of all the harmful ingredients used in conventional deodorants. I knew immediately: it was time...

Our 2025 Resolutions ... & how to help us reach...
This year's "Resolutions" will be the North Star guiding all the decisions we make in 2025 - so we thought it'd be fitting in our spirit of transparency to share...
Our 2025 Resolutions ... & how to help us reach...
This year's "Resolutions" will be the North Star guiding all the decisions we make in 2025 - so we thought it'd be fitting in our spirit of transparency to share...