The Roots Blog
🧘Dry Brushing 101: How to Do It & 5 Key Benefits
Why Dry Brushing Works: 5 Key Benefits Stimulates Lymphatic Flow Your lymphatic system is responsible for clearing toxins and waste from your body. Dry brushing helps activate lymphatic circulation, giving...
🧘Dry Brushing 101: How to Do It & 5 Key Benefits
Why Dry Brushing Works: 5 Key Benefits Stimulates Lymphatic Flow Your lymphatic system is responsible for clearing toxins and waste from your body. Dry brushing helps activate lymphatic circulation, giving...
🌿How to Age Gracefully & Support Longevity from...
Not all stress is bad. In fact, short bursts of physical stress—called hormetic stressors—can actually make you more resilient. Things like: Taking a brisk cold shower Going for a walk in...
🌿How to Age Gracefully & Support Longevity from...
Not all stress is bad. In fact, short bursts of physical stress—called hormetic stressors—can actually make you more resilient. Things like: Taking a brisk cold shower Going for a walk in...
🌱 The Truth About: Natural Deodorant
Join us as we explore the world of Natural Deodorant - Busting Myths, Embracing the Switch, & Saying No to B.O. the Roots Pharm way
🌱 The Truth About: Natural Deodorant
Join us as we explore the world of Natural Deodorant - Busting Myths, Embracing the Switch, & Saying No to B.O. the Roots Pharm way
🫧A Quick Guide to Reading Soap Labels
Let’s be honest — most of us grew up using whatever soap was in the shower. Blue gel? Lets do it. Foaming body wash? Heck yeah. Neon bar soap that...
🫧A Quick Guide to Reading Soap Labels
Let’s be honest — most of us grew up using whatever soap was in the shower. Blue gel? Lets do it. Foaming body wash? Heck yeah. Neon bar soap that...
🌙 Your Deep Sleep Blueprint: A Holistic Guide t...
Learn how to fall asleep faster and stay asleep longer using insights from Functional Medicine and Traditional Chinese Medicine. Deep, restorative sleep is possible—here’s how to unlock it.
🌙 Your Deep Sleep Blueprint: A Holistic Guide t...
Learn how to fall asleep faster and stay asleep longer using insights from Functional Medicine and Traditional Chinese Medicine. Deep, restorative sleep is possible—here’s how to unlock it.
✅ How to Find Safe + Non-Toxic Personal Care Pr...
"The best defense against potentially harmful ingredients is education. Take the time to research and understand what you're putting on your skin."
✅ How to Find Safe + Non-Toxic Personal Care Pr...
"The best defense against potentially harmful ingredients is education. Take the time to research and understand what you're putting on your skin."